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	<title>1 - 800 - HART's Picks &#187; . Exercise Equipment</title>
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		<title>Bowflex Series 7 Treadmill</title>
		<link>http://1800hart.com/picks/2006/09/bowflex-series-7-treadmill/</link>
		<comments>http://1800hart.com/picks/2006/09/bowflex-series-7-treadmill/#comments</comments>
		<pubDate>Thu, 07 Sep 2006 07:43:16 +0000</pubDate>
		<dc:creator>HART (1-800-HART)</dc:creator>
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		<category><![CDATA[. Exercise Equipment]]></category>

		<category><![CDATA[.. Amazon dot com]]></category>

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		<guid isPermaLink="false">http://1800hart.com/picks/2006/09/bowflex-series-7-treadmill/</guid>
		<description><![CDATA[  
Product Features
Large 20 by 60 inch walking/running surface area
Grip and telemetric heart rate monitors help you measure your fitness level
Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising 
Warranty: frame - 15 years, motor - 10 years, parts/electronics - 2 years, labor - 1 year
15 programs, [...] ]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000BGMFHO%26tag=papicomonlist-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000BGMFHO%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon"><img src="http://images.amazon.com/images/P/B000BGMFHO.01._SCLZZZZZZZ_.jpg" alt="Bowflex Series 7 Treadmill" /></a></p>
<p><strong>Product Features</strong></p>
<p>Large 20 by 60 inch walking/running surface area<br />
Grip and telemetric heart rate monitors help you measure your fitness level<br />
Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising </p>
<p><strong>Warranty</strong>: frame - 15 years, motor - 10 years, parts/electronics - 2 years, labor - 1 year<br />
15 programs, including two heart rate calculation, two user-defined, and a body mass index test offer maximum workout variety </p>
<p><strong>Product Description</strong></p>
<p>The Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LED computer display track your heart rate and metrics as you exercise.</p>
<p>For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex&#8217;s unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you&#8217;re just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.</p>
<p><strong>Feature Detail:</strong></p>
<p>3.0 continuous-duty horsepower motor<br />
Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour<br />
0-12% incline range<br />
Quick incline and quick-speed keys offer easy access to desired settings<br />
Fifteen workout programs: manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs<br />
Grip and telemetric heart rate monitors help measure your fitness level<br />
Skylight backlit LCD computer display<br />
Product dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters<br />
Folded product dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters<br />
Machine Weight: 298 pounds/135 kilograms<br />
Maximum user weight: 300 pounds/136 kilograms<br />
Power Requirements: 120VAC 15A non-GFI grounded outlet<br />
Strike Zone deck cushioning provides soft landing and firm lift-off<br />
Two-ply belt<br />
Rollers measure 2.5 inches/6.4 centimeters<br />
Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters<br />
Built-in three-speed fan<br />
Two bottle/cup holders<br />
About Treadmills<br />
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.</p>
<p>From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.</p>
<p>While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.</p>
<p><strong>Manufacturer Warranty</strong></p>
<p>Frame - 15 years; motor - 10 years; parts/electronics - 2 years; labor - 1 year</p>
<p><strong>What&#8217;s in the Box?</strong></p>
<p>Bowflex Series 7 treadmill, user&#8217;s manual, warranty information</p>
<p><strong>Product Description</strong></p>
<p>Authorized Bowflex Dealer. The Bowflex Series 7 Treadmill is an intense cardio workout system for use in the comfort of your own home. It offers quick speed and incline keys 15 programs for variety and an extra wide running surface. Large 20 x 60 in walking surface provides comforts and security. It also has 3 speed fan cools you while exercising. Fold-up treadmill using SoftDroptrade decline position ensures easy storage and portability. Grip heart rate helps you measure your fitness. Strike Zonetrade deck suspension provides soft landing and firm lift-off. It also has a Skylighttrade backlit LCD display. Power requirement: 120 volt 15 ampere Non-GFI grounded outlet. </p>
<p><strong>Product Details</strong></p>
<p>Shipping Weight: 259.00 pounds (View shipping rates and policies)<br />
Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.<br />
ASIN: B000BGMFHO<br />
Item model number: Bowflex 7 Series Treadmill<br />
average customer review:  based on 10 reviews. (Write a review.)<br />
<a href="http://Amazon.com" title="http://Amazon.com" target="_blank">Amazon.com</a> Sales Rank: #87 in Sports &#038; Outdoors (See Top Sellers in Sports &#038; Outdoors) </p>
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